
KEORA · Activity & Recovery
Move smarter, recover faster
Steps, calories, and active minutes — tracked silently on your finger. But KEORA goes further: it tells you when your body is ready to train hard and when it needs rest.
Explore the RingSteps
Daily movement tracking
Calories
Energy expenditure
Readiness
Recovery-based training guidance
6 sport modes, one ring
From the gym to the open water — your ring tracks every move.

Running

Gym

Yoga

Swimming

Hiking

Cycling

Cardio Fitness
VO2 Max
VO2 Max estimates your body's maximum oxygen uptake — the gold standard of cardio fitness. Higher means better endurance and lower cardiovascular risk.
KEORA estimates it from resting heart rate, HRV, and activity patterns — no treadmill test required.
Low
Fair
Good
Excellent
Elite

Paired formula
Train hard, recover harder
When your readiness score stays low and recovery is lagging, KEORA may recommend the RECOVERY formula — Curcumin 95% with Piperine for enhanced absorption. It supports your body's natural inflammatory response and helps you bounce back faster.
Learn about RECOVERY →Ready to start?
Performance sans compromis.
Push harder. Recover smarter. One ring, zero excuses.