The Rituals
The Rituals
5 targeted formulas, recommended by your ring data. One capsule, one glass of water, every day.





€39/month · Delivered to your door · 30 capsules
First month free with your ring
Your Personalization
How it works
Step 1
Wear your ring
KEORA tracks your sleep, HRV, SpO2, stress, and temperature 24/7. After 7 days, your data is ready.
Step 2
We decode your data
Our algorithm identifies patterns and matches you to the right formula from 5 targeted supplements.
Step 3
Your formula arrives
30 capsules delivered to your door every month. Switch formulas anytime as your needs evolve.
5 Formulas
Your body speaks. We listen.
Each formula targets a specific need, recommended by your ring data.

Full Transparency
Every ingredient, traceable
No proprietary blends. Every ingredient, every dosage, every source — fully listed.
5-HTP
200 mgA natural precursor to serotonin and melatonin, supporting relaxation and healthy sleep-wake cycles.
Source: Griffonia simplicifolia seed extract
L-Theanine
200 mgAn amino acid found in green tea that promotes calm alertness and reduces nighttime anxiety without drowsiness.
Source: Camellia sinensis (green tea) leaf extract
Ashwagandha KSM-66
600 mgA clinically studied adaptogen that reduces cortisol, supports sustained energy, and enhances focus without stimulants.
Source: Withania somnifera root extract, 5% withanolides
Biotin
10,000 mcgEssential B-vitamin that supports keratin production for stronger hair and nails.
Source: D-Biotin, pharmaceutical grade
Collagen
500 mgType I collagen peptides that support skin elasticity and hydration from within.
Source: Hydrolyzed marine collagen peptides
Keratin
100 mgThe structural protein of hair and nails, delivered in bioavailable form.
Source: Cynatine HNS solubilized keratin
Curcumin 95%
500 mgStandardized turmeric extract with powerful anti-inflammatory properties that accelerate muscle recovery.
Source: Curcuma longa root extract, 95% curcuminoids
Piperine
10 mgBlack pepper extract that increases curcumin absorption by up to 2,000%.
Source: Piper nigrum fruit extract
Vitamin C
1,000 mgA potent antioxidant that supports immune function, collagen synthesis, and iron absorption.
Source: Ascorbic acid, pharmaceutical grade
Zinc
15 mgEssential mineral that supports immune cell function and acts as an antioxidant cofactor.
Source: Zinc bisglycinate chelate
Zero proprietary blends. Every dosage listed. Nothing to hide.
Your Subscription
No commitment, total flexibility
Monthly delivery
30 capsules delivered to your door every month. Free EU shipping, always.
Switch anytime
Your needs change — switch to a different formula before your next delivery, no questions asked.
Cancel anytime
No contracts, no penalties. Cancel from your dashboard in one click, effective immediately.
€1.30/day
€39/month · Delivered to your door
First month free with your ring
Less than your daily coffee. More than a generic multivitamin.


Questions
Common questions
Each formula contains clinically-dosed, traceable ingredients in a vegan HPMC capsule with rice flour. No proprietary blends, no artificial colors, no mega-doses. Every ingredient and dosage is listed on the packaging and on our site.
No. You can take our 2-minute quiz to get a recommendation based on your lifestyle and goals. The ring provides the most precise, data-driven recommendations — but you can start without it.
Yes. Many members take 2-3 formulas simultaneously. Each additional formula is €39/month with its own delivery cycle.
Your first formula ships within 3-5 business days. If you have a ring, it ships after your ring completes its initial 7-day data collection. If you took the quiz, it ships right away.
Switch anytime from your dashboard before your next delivery. If your ring recommends a different formula, you'll get a notification and can accept the change or keep your current one.
None. Pause, skip, or cancel anytime from your dashboard. No calls, no hoops. 30-day money-back guarantee on your first delivery.
Find your ritual
Take the test — 2 minutes
Answer a few questions. We'll recommend the right formula for you.